This is a place where I'll discuss all kinds of topics: relationships, sex, anxiety, depression, trauma, life stage issues, and anything else you might want to talk to your therapist about.
A Little About Me and What You'll SeeHi. I'm Lauren. I'm a Registered Psychotherapist based in Toronto, Canada.
With the rise and, seemingly permanence, of online therapy, I see clients based around the world. Why do they choose me instead of someone locally? I don't know. But wherever they are from, what I've learned is, our struggles are universal.
I'm starting this blog because I think more people need to feel like they aren't alone in their problems. Sure there are social media snacks out there, but what I hear time and again is, "I saw this. I'm not sure if it's reliable though."
Let's Do This!I welcome you to reach out through my contact form and ask questions for possible posts on this blog. In the meantime, I'm going to share the insights I have on some widely relatable topics.