Areas of Expertise
Areas of Expertise
Family and Workplace
Family and Workplace
Sometimes separating from a relationship - either a marriage or a workplace situation - is required. As a mediator, I provide impartial help to you and your ex-spouse come to come to an agreement together. This is a supportive, efficient and effective process so everyone involved gets the best possible outcome.
Beyond my psychotherapy training, I'm certified in family law and mediation, which allows me to provide a less expensive and less arduous process than through the courts.
Beyond my psychotherapy training, I'm certified in family law and mediation, which allows me to provide a less expensive and less arduous process than through the courts.
Psychodynamic Pychotherapy
Psychodynamic Pychotherapy
This is a long-term relationship focused on working with present issues, dreams, fantasies and traumas. The therapeutic environment allows clients to explore the roots of these feelings with a goal to increase self-esteem, to understand the self and to strengthen the ability to have happy and healthy relationships.
We focus on understanding and putting words to suppressed emotions and negative feelings. The result is improved interpersonal experiences, relationships and ongoing triggers or behaviours. Psychodynamic psychotherapy creates space for clients to understand and conquer challenges in their daily lives; and also looking at early childhood experiences and the unconscious as foundational sources of information.
We focus on understanding and putting words to suppressed emotions and negative feelings. The result is improved interpersonal experiences, relationships and ongoing triggers or behaviours. Psychodynamic psychotherapy creates space for clients to understand and conquer challenges in their daily lives; and also looking at early childhood experiences and the unconscious as foundational sources of information.
Sex Therapy
Sex Therapy
Therapy looks at sexual addictions, dysfunctions, infidelity, pain, harmful sexual urges and lack of sexual desire/low sex drive. Combined with psychodynamic methods, we gain a deeper understanding of presented sexual issues.
Grief Counselling
Grief Counselling
Grief and loss is an unfortunate and profoudn experience. I provide support individuals navigating their unique journey of loss. Through a safe and nurturing environment, I help clients explore their feelings, find healing and develop coping strategies. Together, we work towards honouring your loved ones while fostering resilience and hope for the future.