Lauren Wolff Therapy Blog - Everyday Topics with a Therapist's Insight

This is a place where I'll discuss all kinds of topics: relationships, sex, anxiety, depression, trauma, life stage issues, and anything else you might want to talk to your therapist about.

A Little About Me and What You'll See

Hi. I'm Lauren. I'm a Registered Psychotherapist based in Toronto, Canada.

With the rise and, seemingly permanence, of online therapy, I see clients based around the world. Why do they choose me instead of someone locally? I don't know. But wherever they are from, what I've learned is, our struggles are universal.

I'm starting this blog because I think more people need to feel like they aren't alone in their problems. Sure there are social media snacks out there, but what I hear time and again is, "I saw this. I'm not sure if it's reliable though."

Let's Do This!

I welcome you to reach out through my contact form and ask questions for possible posts on this blog. In the meantime, I'm going to share the insights I have on some widely relatable topics.